:root {
    --color-primary: #10843f;
    --color-black: #000000d0;
    --btn-bg: #219b52;
    --h1: 52px;
}

body {
    background-color: #f8f9fa;
    box-sizing: border-box;
}

/* Loading Animation */
.loading-overlay {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: #fff;
    display: flex;
    align-items: center;
    justify-content: center;
    z-index: 10000;
    transition: opacity 0.5s ease;
}

.loading-spinner {
    width: 60px;
    height: 60px;
    border: 5px solid rgba(33, 155, 82, 0.3);
    border-top: 5px solid var(--btn-bg);
    border-radius: 50%;
    animation: spin 1s linear infinite;
}

.loading-overlay.hidden {
    opacity: 0;
    pointer-events: none;
}

@keyframes spin {
    0%   { transform: rotate(0deg); }
    100% { transform: rotate(360deg); }
}

/* Header Styles */
.header {
    background: rgba(255, 255, 255, 0.85);
    backdrop-filter: blur(20px);
    position: fixed;
    top: 0;
    width: 100%;
    z-index: 1000;
    transition: all 0.3s ease;
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.header.scrolled {
    background: rgba(10, 10, 10, 0.98);
    box-shadow: 0 10px 40px rgba(0, 0, 0, 0.3);
}

.nav-container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 30px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: 80px;
}

.logo {
    font-size: 28px;
    font-weight: 800;
    background: var(--btn-bg);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    text-decoration: none;
    position: relative;
}

.logo::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 100%;
    height: 3px;
    background: var(--btn-bg);
    border-radius: 2px;
    transform: scaleX(0);
    transition: transform 0.3s ease;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 40px;
}

.nav-menu li {
    position: relative;
    display: block;
}

.nav-menu a {
    text-decoration: none;
    color: #706f6f;
    font-weight: 600;
    font-size: 16px;
    text-transform: capitalize;
    line-height: 1;
    transition: all 0.3s ease;
    position: relative;
    padding: 10px 0;
}

.nav-menu a::before {
    content: '';
    position: absolute;
    bottom: 0;
    left: 50%;
    width: 0;
    height: 2px;
    background: linear-gradient(45deg, #10843f, #0b941d);
    transition: all 0.3s ease;
    transform: translateX(-50%);
}

.nav-menu a:hover {
    color: var(--color-primary);
    transform: translateY(-2px);
}

.nav-menu a:hover::before {
    width: 100%;
}

.nav-menu li .sub-menu {
    position: absolute;
    left: 0;
    right: 0;
    top: 100%;
    min-width: 230px;
    border: 1px solid #F5F5F5;
    background: #fff;
    margin: 0;
    transform: scaleY(0);
    transform-origin: 0 0;
    transition: all .3s ease-in-out;
    box-shadow: 0 30px 70px #898b8e26;
    border-radius: 0;
    padding: 18px 0;
    display: block;
    visibility: hidden;
    opacity: 0;
    z-index: 9;
}

.nav-menu li:hover > .sub-menu,
.menu-item.open > .sub-menu {
    opacity: 1;
    visibility: visible;
    transform: scale(1);
}

.nav-menu li .sub-menu li {
    margin-left: 0;
    margin-top: 12px;
    text-align: left;
    display: block;
}

.nav-menu li .sub-menu li a {
    padding: 9px 15px 9px 25px;
    line-height: 1.4;
    color: #777777;
    text-transform: capitalize;
    transition: all .3s ease-in-out;
    display: block;
}

.nav-menu li .sub-menu li a::before {
    background: #fff;
}

.nav-menu li .sub-menu li a:hover {
    color: var(--color-primary);
}

.mobile-menu-toggle {
    display: none;
    flex-direction: column;
    cursor: pointer;
    gap: 5px;
}

.mobile-menu-toggle span {
    width: 30px;
    height: 3px;
    background: #000000c2;
    transition: all 0.3s ease;
    border-radius: 2px;
}

.mobile-menu-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(8px, 8px);
}

.mobile-menu-toggle.active span:nth-child(2) {
    opacity: 0;
}

.mobile-menu-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(8px, -8px);
}

.feature-item {
    position: absolute;
    right: -110px;
    background: #ffffffab;
    border: 2px solid #f9f9ff;
    box-shadow: 0px 4px 26px 0px rgba(2, 5, 17, .14);
    backdrop-filter: blur(7.15px);
    border-radius: 16px;
    padding: 15px 20px;
    display: flex;
    align-items: center;
    gap: 10px;
    top: 227px;
}

.feature-item.item-1 {
    left: 1rem;
    width: 10rem;
}

.feature-item.item-2 {
    top: 345px;
    right: 3.6rem;
    width: 10rem;
}

.color-primary { color: var(--color-primary) !important; }
.color-black   { color: var(--color-black) !important; }

.btn-primary {
    display: flex;
    justify-content: center;
    align-items: center;
    background-color: var(--btn-bg);
    border: 0;
    border-radius: 10px;
    padding: 10px 20px;
    color: white;
    font-weight: 600;
}

.fitness-section {
    padding: 2rem 0;
    text-align: center;
}

.fitness-card {
    border: none;
    border-radius: 16px;
    overflow: hidden;
    transition: transform 0.3s;
    height: 100%;
}

.fitness-card:hover { transform: scale(1.03); }

.fitness-card img {
    width: 100%;
    object-fit: cover;
}

.card-title-custom {
    margin: 0;
    padding: 15px;
    font-size: 1.25rem;
    font-weight: 600;
    color: white;
}

.bg-endurance    { background-color: #deb887; }
.bg-strength     { background-color: #6b8e89; }
.bg-yoga         { background-color: #628c95; }
.bg-coordination { background-color: #5ba4a4; }

.process-step {
    background-image: url('https://suxnix-dev.myshopify.com/cdn/shop/files/features_bg_8c0db956-8dd7-4361-930d-ee274ba05131.jpg?v=1736613695');
    position: relative;
}

.process-step::before {
    content: '';
    position: absolute;
    top: -41px;
    left: 0;
    width: 100%;
    height: 41px;
    background-image: url('https://suxnix-dev.myshopify.com/cdn/shop/t/2/assets/features_shape01.png');
    background-repeat: repeat-x;
    background-position: center;
    z-index: -1;
}

.process-step::after {
    content: '';
    position: absolute;
    bottom: -50px;
    left: 0;
    width: 100%;
    height: 50px;
    background-image: url('https://suxnix-dev.myshopify.com/cdn/shop/t/2/assets/features_shape02.png');
    background-repeat: repeat-x;
    background-position: center;
    z-index: -1;
}

.footer-top-wrap {
    background: #0a0a0a;
    position: relative;
    padding: 125px 0 0;
    overflow-x: hidden;
    z-index: 1;
}

.footer-top-wrap::before {
    content: "";
    position: absolute;
    left: 0;
    top: -22px;
    width: 100%;
    height: 53px;
    background-image: url("https://suxnix-dev.myshopify.com/cdn/shop/t/2/assets/footer_bg_shape.png");
    background-repeat: repeat;
    background-position: center;
    z-index: -1;
}

.footer-social {
    display: flex;
    align-items: center;
    gap: 10px;
    margin-top: 30px;
}

.footer-social a {
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    background: #1b1b1b;
    border-radius: 50%;
    text-decoration-line: none;
    color: #ffffffc5;
}

.footer-logo {
    margin: 0 0 30px;
}

.footer-logo img {
    max-width: 160px;
    object-fit: cover;
}

.footer-widget .footer-text p {
    margin: 0;
    color: #ffffffc5;
    opacity: .7;
}

.footer-widget ul li    { margin: 0 0 12px; }

.footer-widget .fw-title {
    font-size: 20px;
    font-weight: 600;
    color: #ffffff;
    margin-bottom: 20px;
}

.footer-widget ul li a {
    text-decoration-line: none;
    color: #ffffffc5;
}

.list-style-none {
    list-style-type: none;
    padding: 0;
    margin: 0;
}

.copyright-wrap {
    background: #0a0a0a;
    border-top: 1px solid #262626;
    padding-top: 25px;
}

.fitness-card-wrapper {
    height: 100%;
    transition: transform 0.3s ease;
}

.fitness-card-wrapper:hover { transform: translateY(-5px); }

.fitness-card {
    height: 100%;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);
    position: relative;
}

.fitness-image-container {
    aspect-ratio: 4/3;
    width: 100%;
    height: 220px;
    overflow: hidden;
    position: relative;
    border-radius: 8px 8px 0 0;
}

.fitness-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
    transition: transform 0.3s ease;
    display: block;
}

.fitness-card:hover .fitness-image { transform: scale(1.05); }

.fitness-category-label {
    padding: 12px 0;
    text-align: center;
    font-weight: 600;
    font-size: 1.1rem;
    color: white;
    position: relative;
}

.bg-brain-cognitive-health { background-color: #3a7bd5; }
.bg-respiratory-health     { background-color: #D31027; }
.bg-asthma-copd            { background-color: #56ab2f; }
.bg-allergies              { background-color: #f46b45; }

.logo-text {
    position: absolute;
    left: 70px;
    font-size: 1.8rem;
    font-weight: 700;
    color: #10843f;
    text-transform: uppercase;
    letter-spacing: 1px;
    white-space: nowrap;
    animation: fadeIn 1s ease-in-out;
    text-shadow: 1px 1px 3px rgba(0,0,0,0.1);
    font-family: 'Montserrat', sans-serif;
    background: linear-gradient(to right, #10843f, #4CAF50);
    -webkit-background-clip: text;
    background-clip: text;
    -webkit-text-fill-color: transparent;
    padding-left: 15px;
}

@keyframes fadeIn {
    from { opacity: 0; transform: translateX(-10px); }
    to   { opacity: 1; transform: translateX(0); }
}

/* Webinar Specific Styles */
.webinar-description          { line-height: 1.6; }
.webinar-description p        { margin-bottom: 1rem; }
.webinar-description ul,
.webinar-description ol       { margin-bottom: 1rem; padding-left: 1.5rem; }
.webinar-description img      { max-width: 100%; height: auto; border-radius: 8px; margin: 1rem 0; }

/* Badge styles */
.badge {
    padding: 0.5em 0.75em;
    font-weight: 600;
    letter-spacing: 0.5px;
}

/* Pagination styles */
.pagination                               { justify-content: center; }
.pagination .page-item.active .page-link  { background-color: var(--btn-bg); border-color: var(--btn-bg); }
.pagination .page-link                    { color: var(--btn-bg); margin: 0 5px; border-radius: 8px; }

/* Responsive */
@media (max-width: 992px) {
    .logo-text { display: none; }
}

@media (max-width: 768px) {
    .nav-menu {
        position: fixed;
        top: 80px;
        left: -100%;
        width: 100%;
        height: calc(100vh - 80px);
        background: rgba(10, 10, 10, 0.98);
        backdrop-filter: blur(20px);
        flex-direction: column;
        justify-content: flex-start;
        align-items: center;
        padding-top: 60px;
        transition: left 0.3s ease;
        gap: 30px;
    }

    .nav-menu a { color: #fff; }
    .nav-menu.active { left: 0; }
    .mobile-menu-toggle { display: flex; }
}

@media (max-width: 767.98px) {
    .fitness-image-container {
        height: 180px;
        aspect-ratio: unset;
    }
    .card-title-custom { font-size: 1rem; }
}

@media (max-width: 480px) {
    .nav-menu li .sub-menu {
        margin-left: -25px;
        margin-top: 15px;
    }

    .nav-container { padding: 0 20px; }

    .feature-item { padding: 10px; }
    .feature-item.item-1 { width: 9rem; }
    .feature-item.item-2 { right: .4rem; width: 9rem; }
}