Latest Articles

Guide to Choosing the Best Yoga Style for You
Authored by Terrence Shenfield MS, RRT-ACCS, RPFT, NPS, AE-C Yoga is an ancient practice that has transformed into num...
Read More
Longevity Yoga Guide for Anti-Aging Practices
Authored by Terrence Shenfield MS, RRT-ACCS, RPFT, NPS, AE-C The ancient practice of yoga has long been celebrated for...
Read More
Transform Your Health with Yoga
Ever wondered why yoga is hailed as the ultimate practice for mind and body wellness? From improving physical fitness to...
Read More