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How Strength Training Boosts Health and Extends Lifespan
Authored by Terrence Shenfield MS, RRT-ACCS, RPFT, NPS, AE-C Strength training isn’t just about building muscle...
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Longevity Methods to Live a Longer and Healthier Life
Authored by Terrence Shenfield MS, RRT-ACCS, RPFT, NPS, AE-C The pursuit of a longer, healthier life isn’t just...
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Unlocking Longevity in the United States
The pursuit of longevity is no longer just a topic for philosophers or dreamers. Today, thanks to groundbreaking researc...
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